Benefits of bananas

... Bananas, there are many wonders in it, from start to kandunganya benefits. Start from the rhizome held until the banana skin we can capture the benefits. There are many different types of bananas from plantain, banana stone, Ambon banana, banana banana kepok other and with different taste and function. They also have a size different from the berjari small to large sized.

Yellow bananas can be eaten without the need to cook first, while the large green plantain is usually cooked with a steamed, boiled, fried or burned before being eaten.

As the polecat ever before, all the bananas have a lot of functionality. The ripe bananas peeled and sliced, and dried and preserved, while still green fruit that is usually washed with boiling water, peeled, sliced, dried, and until mashed shaped like the normal flour used to make bread and porridge. Banana flour is very good for healing a number of disease because of the gastrointestinal (enteritis / stomach), such as diarrhea, dysentery, and the digestive upset. Heart of the various banana banana curry cooked and made (which have been tried?), In addition to the heart of banana also can be made into flour, as used by traditional ant acid (acid can neutralize the acid) to reduce the feeling of heat in the stomach and heals a severe wound bleeding. Banana shoot the young that have not been open in the main stem can be eaten raw or cooked first. Pulp of immature fruit of some type of banana can be baked as a substitute for coffee (good news for coffee habitue). Besides, sometimes gray / powder from some of these plants can be used as a substitute for salt. There is also the banana king who has not cooked sometimes ditumbuk for mentup a leaking canoe, banana sap can be used to cure snake bites or scorpion, and pelepah leaf extract can be used as a prophylactic overdosis opium and arsenic (As).

Gynecology Banana Nutrition

Banana has many benefits we know, and ... what the womb of a banana?. A whorl of yellow banana turns out that the womb has 11 mg calcium, phosphorus 35 mg, 1 mg iron, 503 mg potassium, 260 IU vitamin A, 1 mg niasin, and 14 mg vitamin C. Bananas have also given the gift of the actual work in chrome carbohydrate and lipid metabolism. Chromium, together with insulin to facilitate entry of glucose in the cells. The lack of chromium in the body can cause interference glucose tolerance.

Banana Juice

Benefits of banana juice was first introduced by Jim Rose. Rose tn this circus is a craftsman. A time Tn. Rose requested by this audience to demonstrate expertise in eating light bulb, eventually when he eating 5 fruits bulb in 1 day. But what happens? Tn Rose collapsed while enjoying the break, stomach hurt .. Then Tn. Rose tried to find solutions to heal the stomach, making it much exercise and eating and drinking, and 20 bananas banana juice, the result? Subhanallah ... fraction bulb can be smoothly through digestive system.

According to the research that was done, banana juice beneficial for diseases:

Diverticulitis *

This disease is due to inflammation in the small pockets in the bowel wall. Pockets contains fecal material, which caused pain in the gut wall. because bananas contain fiber, fat, oil and bananas, so you can protect intestinal wall, so ... there were healing.

* Stomach inflammation

When the network in the mucosal stomach feels tender and sore, we will have difficulties at the time mencerna food, and even feel the pain of extremes. Banana juice akan coat, soothing, healing and inflammation as well as serious material antacid

* Heat in

On this disease, juice pisang akan refluks neutralize the acid hidrokolik felt in the back of the throat, in addition to the banana juice mebantu pressing the stomach into the thoracic cavity in order to be able to return to original position. So far, the prevention of heartburn in the stomach can be obtained from some mineral in the banana, especially potassium, which can strengthen the LES (Lower Esophagael Sphincter) and how to increase muscle contraction more often.

How to make banana juice

In making banana juice should have withdrawn the rules because I do not, a good juice, and nutritious nikat akan we do not get. Should make banana juice should be mixed with other materials such as 1-2 cups pear fruit, papaya, guava, or mango.

Juice is a very good cocktail unuk digestion, can even help cure even serious intestinal inflammation.

Here is how to make banana juice:

"Enter the half-banana fresh fruit (peeled first), 1 cup mango juice, and 1 cup ice discount small in blender. Turn at high speed for 15-20 seconds. The result you will get soft and the juice of half sweet. Perludiketahui important thing: Do not give sugar in fruit juice because it will make the occurrence of the fermentation process in the body!). Happy trying, hopefully useful!